Providing professional mobile therapeutic massage in your own home. Rugby area only.
Treatments
Mind, Body and Soul
Deep Tissue Massage - From £25
DEEP TISSUE MASSAGE THERAPY focuses on full-body relaxation by applying more pressure on the deepest layers of muscle tissue. The deep tissue massage technique relieves small, newer areas of muscular tension in the tissue and break up adhesions in the fascia (the connective tissue surrounding your bones, muscles, and joints.)Clients prefer deep tissue massage therapy for its many benefits:Muscle relaxationReduced chronic painLower stress levelsPain relief and reduced muscle tension.

Sports Massage - From £25
SPORTS MASSAGE THERAPY is a more focused deep tissue massage and may focus on a certain area of the body. It uses a combination of deep and light modalities to loosen muscle knots, improve blood flow, and prevent lactic acid buildup. Your sports massage therapist can concentrate on the areas of your body that are overworked or stress from aggressive and repetitive movements.Pre-sports activity warm-ups and post-sports activity cooldownsHeal and prevent sport injuryImproving flexibilityQuicker recovery time between games.

Swedish Massage - £30
SWEDISH MASSAGE involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. The benefits of Swedish massage include increased blood circulation,mental and physical relaxation, decreased stress and muscle tension, and improved range of motion.

Natural Lift Facial Massage - £30
NATURAL LIFT FACE MASSAGE is a holistic facial treatment that incorporates a series of intricate and precise massage movements, drawn from Indian, Chinese & Japanese Facial Massage, to free tension stored in the facial muscles and erase signs of fatique.Gentle but precise manipulation to the deep and superficial muscles of the face, neck, shoulders and scalp, frees them from rigid patterns. This softens lines and facial expressions and restores brightness to the eyes.

Myofascial Release - From £25
MYOFASCIAL RELEASE is a manipulative treatment that attempts to release tension in the fascia due to trauma, posture, or inflammation. Connective tissues called fascia surround the muscles, bones, nerves, and organs of the body. Points of restriction in the fascia can place a great deal of pressure on nerves and muscles causing chronic pain.The practice employs long stretching strokes meant to balance tissue and muscle mechanics and improve joint range of motion in order to relieve pain.





